Amfanin mangwaro 🥭🥭🥭 ga mata masu juna biyu 🤰🤰🤰.
Amfanin mangwaro 🥭🥭🥭 ga mata masu juna biyu 🤰🤰🤰. Mangwaro yana dauke da sinadaran vitamin da minerals masu yawa wadanda mace mai ciki ke bukata a lokacin da take dauke da juna biyu, domin karfafa jikinta da kuma kula da lafiyar abinda yake cikinta. Amma ana bawa mace mai…
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Yadda Zaki Nunawa Masoyinki Ke Fa Ta Dabance.
Yadda Zaki Nunawa Masoyinki Ke Fa Ta Dabance. #Tsangayarmalamtonga Wani lokacin dole sai kin nunawa masoyinki kefa ta dabance a wajensa. Dole ki nuna masa kina da wata baiwar da ba duk mace ke d shi ba. Yana da kyau ki tabbatar masa da cewa samunki a rayuwarsa nasara ne a ga…
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AMFANIN ALBASA MAI LAWASHI
Wasu daga cikin dalilan da zasu saka ki amfani da lawashin albasa a yayin girke-girke na yau da kullum. Akwai fa'idodi masu yawa da suke kunshe a cikin lawashin albasa. Wandanda suka hada da: Yana dauke da arzikin sinadarai masu yaki da kwayoyin cuta "antioxidants": Daya da…
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