Copyright BY: Sirrin rike miji
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EMAIL: sirrinrikemiji@gmail.com
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Ana bukatar ababe kamar haka:-
・ Sabulun Diyana
・ Sabulun Salo
・ Lalle
・ Majigi
・ Zuma
・ Garin darbejiya
・ Dawa’ussabuni
・ Sabulun Premier Antiseptic
・ Kurkur
・ Sabulun zaitun
・ Dudu osun
・ Dettol
Za ki daka sabulun duka ki zuba a Container ki zuba lalle da majigi a kai da zuma da kurkur ki juya shi sosai garin darbejiya kuma ganyen zaki samun ki shanya ki daka ki tankade ki hada akan sabulun ki sak ruwa kadan ki juya yadda zai hade jikinsa zaki ga yadda fatarki zata canja sirrin kyaun jikin ki ya kadu, sai an gwada dai za a tantance.
Ga kuma gyaran jiki da fuska gaba daya fata tayi laushi da sheki.
Zaki tanadi ababe kamar haka:
1. Man Zaitun
2. Lalle
3. Kur-kur
4. Madarar ruwa (peak)
Za ku hade wadannan kayan hadin guri guda sai ku kwaba su ku shafe jikinku da fuskar ku, za ku yi wannan hadin kafin ku shiga wanka idan ya bushe a jikin ku sai ku murje sannan sai ku shiga wanka, wannan hadin ya na sa jiki yayi kyau da sheki insha Allahu.
Za ku iyayin wannan ma:
1. Kur-kur
2. Dilka
3. Zuma kwai
4. Lemon tsami
Za ku hade su a guri guda ku samu ruwan ku kwaba kamar yadda ake kwaba lalle, amma ya fi kwabin lallen ruwa, sai ku shafe fuskanku, idan kuma har da jiki kuke so, sai ku shafa harada jiki bayan awa daya sai ku shiga wanka za k ga yadda jikinku zai goge. Das da izinin Allah. Domin wannna hadin shi ake kira Dalleliya.
Ga kuma wani hadin har wayan na gyaran fatan jiki zaku tanadi:
1. Lalle
2. Kwaiduwar kwai 3
3. Manja cokali 3
4. Kur-kur
Sai ku kwaba su guri guda ku shafe jikinku zuwa awa guda, sai ku yi wanka da ruwa zalla sai ku jika duka da ruwan dumi ku shafe jikin da ita sai ku kuma yin wanka. Allah ya taimake mu.
Idan kuma gyaran fuska ku ke so sai ku tanadi:
1. Dettol
2. Sabulun Ghana
3. Garin Zogale
4. Farar albasa.
Sai ku hade su guri guda ku kurba su a turin ku mulmula ku rinka wanke fusku za ku ga yadda fuskarku za ta y i kyau.
Wannan kuma hadin yanasa fuska ya yi haske ya yi kyau da annuri ya kuma kore kurajen fuska za’a tanadi abae kamar haka: Bawon kankana sai a runka goge guska da shi yana gyara fuska ya yi sumul.
Ga kuma wani hadin duk na gyaran fatar jiki shi ma wannan hadi ne na musamman wanda ya ke sa fatar mace ta zamo tana tare da shauki da laushi kai har ma zaki ji jikin ki yana wani damshi damshi wannan hadi ne da yawanci amare ka wai ake yi wa shi. Za ku tanadi ababen kamar haka:
1. Ayaba
2. Lemon tsami
3. Tataciyar madara
4. Kwai daya
Za ku sami ayaba mai kyau ku bare k matse da hannuku, ko ku markada a blenda ya yi laushi, sai ku zuba tataciyar madara ku fasa kwai kamar guda daya amma farin zaku zuba sai ku matse lemoun tsami ku gauraye shi ku shafa a jikin ku ya samu kamar tsayin awa daya, sai uk yi wanka da ruwan zafi, idan har kuka lazinci yin haka kamar kwana uku za ku sha mamaki.
Copyright BY: Sirrin rike miji
FACEBOOK GROUP: sirrin rike miji
EMAIL: sirrinrikemiji@gmail.com
FACEBOOK PAGE LIKE: sirrin rike miji
WhatsApp: ☏+2348037538596
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