KARSHEN RAGE TUMBI

*KARSHEN RAGE TUMBI* *End of abdominal obesity* *ا لكرش البطنة*:

Wanda yake bukatar rage tumbi, da kuma narkar da kitse wanda yake sanya katon ciki.

Zai samo abubuwa kwara uku kacal:

❛ Lemun.

❛ Tafarnuwa.

❛ Ginger.

Za'a yi blending din sa arin ka dafawa ana yin shayi ana sha.

Ku jarraba na wasu yan kwanuka ku gani.

Da fatan Allah ta’ala yabamu dacewa Allahumma Ameen.