YADDA ZA'A MAGANCE MATSALAR RASHIN BAYAN GIDA KO CUSHEWAR CIKI:

YADDA ZA'A MAGANCE MATSALAR RASHIN BAYAN GIDA KO CUSHEWAR CIKI:

#sirrinrikemiji

Duk wanda yake yawan fama da rashin bayan gida ko yanayi da kyar ko cikin sa yana yawan cushewa to ga abinda zaiyi insha Allah kuma zai samu waraka.

ABINDA ZA'A NEMA:

1. Man simsim(man riɗi)

2. Man Habbatussauda

3. Zuma

YADDA ZA'A HADA:

D farko zaa samu man simsim chokali 3 da karamin chokali na man Habbatussauda da zuma chokali 2 sai a hade waje guda a sha kafin a kwanta barci kullum har sati 1

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