DOMIN MA'AURATA GA MATSALOLIN MAZA 💪

 Masu fama da rauni da saurin kawowa da rashin karfi da rashin jin dadi.

Wannan hadi domin ku ne,duk wanda ya jarraba zaiyi mamaki matuka.

ZAA SAMU

1. Citta mai yatsu

2. Lemon tsami

3. Zuma.

Zaa samu citta mai yatsu guda daya sai a dan daddaka ta,a kawo ruwa kofi daga lemon tsami 1 bisa hudu(1/4) sai a matsa a cikin ruwan a hada da cittar a dura akan wuta a tafasa tsawon minti 15.

Idan aka sauke sai a bari ya huce a zuba zuma chokali 5 sanan asha minti 15 kagin kwanciya da iyali.

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ALAMOMIN MACE MEDAUKE DA SANYI

1. Jin Zafi Lokacin Jima i

2. Kaikayin Gaba

3. Fitar farin ruwa agaba 

4. Gushewar Shaawa 

5. Warin Gaba

ALAMOMIN SANYI NA MAZA

1. Kankancewar Gaba 

2. Saurin Inzali

3. Kaikayin Matse matsi

4. Kaikayin Gaba

5. Gushewar Sha'awa

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